Coming out of some of the hardest years the world has ever had to face has, of course, been challenging. However, for many, it has shed light on how we truly want to spend our time moving forward and the importance of living a life filled with purpose. I have spoken about the book The Joy of Missing Out before, and today I have the absolute pleasure of welcoming the author, Tanya Dalton, onto the show. In this episode, we will be discussing the art of transforming our limiting beliefs and how we can create the life we want to live.
Listen in as we dive deep on the topic of fear, focusing on where fear comes from and how instead of being adverse to fear, we can harness it for good and use it to push ourselves in the right direction. If you don’t have the right mindset, you overwork yourself to the point of burnout, and you don’t have a good grasp on what’s going on internally, you won’t be able to control what’s going on externally, so don’t miss this important episode!
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What You’ll Learn In Living Your Life On Purpose
- How to transform daily habits.
- Why we shouldn’t focus on being adverse to fear.
- How to overcome our limiting beliefs.
- Why SMART goals are out of date.
- The importance of having the right mindset.
- How busy women can live a more free life filled with purpose.
- The best way to stop being a victim of your time.
- How to think about obstacles as opportunities.
Favorite Quotes
“Goals are the vehicle to get us to the life we want. It’s really about living bigger than you are today.” – Tanya Dalton [6:22]
“The pandemic has really been a time to be perfectly imperfect.” – Tanya Dalton [9:30]
“The way that you’re spending your time is how you’re prioritizing.” – Tanya Dalton [13:20]
Resources:
Tanya Dalton: Website | Facebook | Instagram | Twitter | YouTube
On Purpose by Tanya Dalton
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Original Air Date: October 26th, 2021
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