I'm a control freak, I'll admit it. Being in control keeps my anxiety down. And in the past week or so, my anxiety has been high because it seems like there's not much I can control. With that being said, I wanted to share some mental health tips I've found helpful with our community. I also have chronic depression. I try to keep a schedule to maintain it. But things have been chaotic and I am...
The Boutique Hub's Chief of Operations & Events, Beth Leahy, shares her nine tips to staying cool, calm and collected while traveling for work including making a schedule, sticking to a routine and everything in between!...
Being a business owner is tough. And owning a retail business is even tougher. Now add in the stresses of managing your kids, sorting through piles of laundry, coping with Gran’s death, and making an overdue mortgage payment and you’ll start to feel like you’re at your whit’s end! So how do you cope? How do you handle the stress? Do you plow through & let the stress pile up? Do you guiltily eat french...