Have you ever wondered how much easier it would be to run your business if your health was in order? So often we get caught up in the hustle and grind of business and life as busy entrepreneurs that we forget to take care of ourselves. Angie Lee is the host of the Angie Lee Show, Co-Founder of Soul CBD, and a true marketing genius, and she joins me today to talk about how female entrepreneurs in particular can take better care of themselves – and not take themselves so seriously!
Get comfortable and listen in as we talk about how to focus on being better instead of bigger, how to filter out all the things that don’t serve you to make space for what really matters, and why it’s ok to embrace the cyclical nature of business and life and let go of the need to hustle constantly. We’re also diving into ADD, ADHD, and anxiety, how to match your work life with your cycle, and some of the daily habits that Angie herself uses to slow down and enjoy the journey that we call life.
>>Taking Care of Yourself To Show Up As Your Best Self– LISTEN NOW ON iTunes <<
>>Taking Care of Yourself To Show Up As Your Best Self – LISTEN NOW ON Spotify <<
See the Full Boutique Chat Podcast Website here
Watch the interview on YouTube:
Taking Care of Yourself To Show Up As Your Best Self
- The most important thing you can give yourself as a business owner.
- How to focus on being better instead of bigger.
- How to take a step back and enjoy the journey.
- Angie’s top tips for feeling good.
- What it means to “cycle-sync.”
- One thing to put in action today for self-care.
Resources Featured In This Episode:
- Angie Lee: Website | Instagram | Facebook | Podcast
- Soul CBD
- Flo
- Your Period & Your Productivity! Cycle Syncing 101: How To Match Your Aunt Flow With Your Work Flow
- The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David Carbonell PhD, Stephen Paul Aulridge Jr., et al
Favorite Quotes from Angie Lee
“You don’t really know what’s going on behind the screens.” – Angie Lee [7:10]
“The carrot always keeps moving when it comes to success.” – Angie Lee [9:25]
“Fun is the secret sauce.” – Angie Lee [14:05]
Join the Hub for more training, information, and connections.
www.theboutiquehub.com/join
Use the hashtag #AskAshley on Instagram, or tag her at @ajalderson or @theboutiquehub to suggest topics for the podcast and let us know what you thought about this episode!
Do you love the Boutique Chat Podcast?! Subscribe to our podcast and after that, leave us a review on iTunes Apple Podcasts here!
Original Air Date: July 19th, 2022
Do you love the details of Taking Care of Yourself To Show Up As Your Best Self? Let us know what you think about our show and help spread the word about the #BoutiqueChat Podcast.
Recent Posts:
- The Vision Board Effect: How to Design Your Dream Life
Are you ready to design your future? As we step into 2025, now is the perfect time to reflect on who you want to be and what you want your life to look like. So, in this Five Minute Friday episode, we explore the power of vision boards—why they work, how they help you stay focused, and how to use them to turn your dreams into reality. Tune in to discover how a vision board can be the first step in creating the life you truly desire. - What to Expect: The Boutique Summit 2025
The Boutique Summit is just around the corner, and we’re here to make sure you’re fully prepared for an unforgettable experience! Whether you’re a first-time attendee or a seasoned pro, this blog is your go-to guide for everything you need to know about the event. Attendees, save this post to reference later as you plan your trip, and if you haven’t grabbed your ticket yet, don’t wait—secure your spot now and join us for the ultimate boutique business event of the year! - Six Layers to Retail Success: Build a Business That LastsIt’s time to unpack what worked and what didn’t this past holiday retail season—and figure out how to put that information to great use now, while it’s fresh. After talking to hundreds of retailers over the last few weeks and analyzing their successes and what they would be doing differently this next year, I have some valuable information to share with you! Listen in to hear how to start planning for the next seasons, what to focus on, what changed, and more.
