Have you ever wondered how much easier it would be to run your business if your health was in order? So often we get caught up in the hustle and grind of business and life as busy entrepreneurs that we forget to take care of ourselves. Angie Lee is the host of the Angie Lee Show, Co-Founder of Soul CBD, and a true marketing genius, and she joins me today to talk about how female entrepreneurs in particular can take better care of themselves – and not take themselves so seriously!
Get comfortable and listen in as we talk about how to focus on being better instead of bigger, how to filter out all the things that don’t serve you to make space for what really matters, and why it’s ok to embrace the cyclical nature of business and life and let go of the need to hustle constantly. We’re also diving into ADD, ADHD, and anxiety, how to match your work life with your cycle, and some of the daily habits that Angie herself uses to slow down and enjoy the journey that we call life.
>>Taking Care of Yourself To Show Up As Your Best Self– LISTEN NOW ON iTunes <<
>>Taking Care of Yourself To Show Up As Your Best Self – LISTEN NOW ON Spotify <<
See the Full Boutique Chat Podcast Website here
Watch the interview on YouTube:
Taking Care of Yourself To Show Up As Your Best Self
- The most important thing you can give yourself as a business owner.
- How to focus on being better instead of bigger.
- How to take a step back and enjoy the journey.
- Angie’s top tips for feeling good.
- What it means to “cycle-sync.”
- One thing to put in action today for self-care.
Resources Featured In This Episode:
- Angie Lee: Website | Instagram | Facebook | Podcast
- Soul CBD
- Flo
- Your Period & Your Productivity! Cycle Syncing 101: How To Match Your Aunt Flow With Your Work Flow
- The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David Carbonell PhD, Stephen Paul Aulridge Jr., et al
Favorite Quotes from Angie Lee
“You don’t really know what’s going on behind the screens.” – Angie Lee [7:10]
“The carrot always keeps moving when it comes to success.” – Angie Lee [9:25]
“Fun is the secret sauce.” – Angie Lee [14:05]
Join the Hub for more training, information, and connections.
www.theboutiquehub.com/join
Use the hashtag #AskAshley on Instagram, or tag her at @ajalderson or @theboutiquehub to suggest topics for the podcast and let us know what you thought about this episode!
Do you love the Boutique Chat Podcast?! Subscribe to our podcast and after that, leave us a review on iTunes Apple Podcasts here!
Original Air Date: July 19th, 2022
Do you love the details of Taking Care of Yourself To Show Up As Your Best Self? Let us know what you think about our show and help spread the word about the #BoutiqueChat Podcast.
Recent Posts:
- Five Minute Friday: 5 Biggest Misconceptions About Being a Boutique OwnerIn this Five Minute Friday, Ashley Alderson breaks down the FIVE BIGGEST MISCONCEPTIONS about owning a boutique—the myths that often surprise new business owners once they’re actually in the trenches of running a retail business. While opening a boutique has never been easier, building a profitable and sustainable one requires far more than great products… Read more: Five Minute Friday: 5 Biggest Misconceptions About Being a Boutique Owner
- Boutique Summit 2026: What It Is, Who It’s For, and Why Retailers Keep Coming Back
Boutique Summit 2026 is the retail conference designed exclusively for boutique owners who want smarter strategy, stronger profits, and real community. Here’s what to expect — and why retailers keep coming back. - The 2026 Retail Reset: Retail Is Changing. Are You?
Welcome back to Season 8! We decided to kick it off with one of the biggest announcements of the year — the 2026 Retail Summit is officially live, and this one is going to be next-level. Ashley Alderson and Samantha Conner pull back the curtain on what’s coming August 16–17 in Dallas… and why being… Read more: The 2026 Retail Reset: Retail Is Changing. Are You?
