Taking Care of Yourself To Show Up As Your Best Self

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Taking Care of Yourself To Show Up As Your Best Self

Have you ever wondered how much easier it would be to run your business if your health was in order? So often we get caught up in the hustle and grind of business and life as busy entrepreneurs that we forget to take care of ourselves. Angie Lee is the host of the Angie Lee Show, Co-Founder of Soul CBD, and a true marketing genius, and she joins me today to talk about how female entrepreneurs in particular can take better care of themselves – and not take themselves so seriously!

Get comfortable and listen in as we talk about how to focus on being better instead of bigger, how to filter out all the things that don’t serve you to make space for what really matters, and why it’s ok to embrace the cyclical nature of business and life and let go of the need to hustle constantly. We’re also diving into ADD, ADHD, and anxiety, how to match your work life with your cycle, and some of the daily habits that Angie herself uses to slow down and enjoy the journey that we call life.

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>>Taking Care of Yourself To Show Up As Your Best Self – LISTEN NOW ON Spotify <<
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Taking Care of Yourself To Show Up As Your Best Self

  • The most important thing you can give yourself as a business owner.
  • How to focus on being better instead of bigger.
  • How to take a step back and enjoy the journey.
  • Angie’s top tips for feeling good.
  • What it means to “cycle-sync.”
  • One thing to put in action today for self-care.

Resources Featured In This Episode:

Favorite Quotes from Angie Lee

“You don’t really know what’s going on behind the screens.” – Angie Lee [7:10]

“The carrot always keeps moving when it comes to success.” – Angie Lee [9:25]

“Fun is the secret sauce.” – Angie Lee [14:05]

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Use the hashtag #AskAshley on Instagram, or tag her at @ajalderson or @theboutiquehub to suggest topics for the podcast and let us know what you thought about this episode!

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Original Air Date: July 19th, 2022
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